The Happy Smoothie

Great way to start your day AND if you have kids, they will enjoy this smoothie recipe as well!

Green:
1/2 cup kale
3/4 cup apple juice
1 Tbsp lemon juice
1/4 cup ice cubes
optional: a pinch of freshly grated ginger

Pink/Red:
1/2 cup fresh beet juice
1/4 cup coconut water
2-3 fresh strawberries, stem removed
1/4 cup frozen strawberries
1/2 banana

Gold:
1/2 cup fresh mango cubes
1/2 cup frozen peaches
3/4 cup orange juice
1/2 banana

Blend well. Serve

Makes 2-3 Smoothies

Courtesy of Mbele TV

Beautiful, pleasing to the eyes and oh so tasty!